Skip the takeout and make a healthier, high-protein Chicken Lo Mein at home in about 30 minutes. This quick weeknight recipe combines lean chicken, colorful vegetables, and a savory stir-fry sauce that perfectly coats the noodles. It’s easy to customize, family-friendly, and a great way to get a balanced meal on the table fast. Chicken … Read more

I love this Southwestern Black Bean Salad with corn, tomatoes, and avocado for warm-weather meals. It’s quick to make, vibrant, and doesn’t require turning on the oven. Ready in minutes, it’s perfect as a side, an appetizer with chips, or as a topping for tacos and salads. Black Bean Salad This Southwestern Black Bean Salad … Read more

Spiralized raw zucchini salad with avocado and edamame is a bright, refreshing dish that comes together in minutes with no cooking required. This crisp, light salad is ideal for warm weather when you want something nourishing without heating up the kitchen. It’s naturally vegan, dairy-free, gluten-free, and full of texture and fresh flavor. Spiralized Raw … Read more

Lomo saltado is a classic Peruvian stir-fry that blends Latin and Chinese culinary influences into a flavorful, satisfying dinner. This lighter version keeps the bold, savory taste—tender strips of sirloin tossed with red onion, tomatoes, and bright vinegar-soy sauce—while swapping deep-fried potatoes for crispy baked fries. Serve it with a slice of avocado or a … Read more

These spinach and quinoa patties are flavorful, vegetarian, and packed with protein and nutrients. They deliver a satisfying texture that can easily stand in for a meat-based cutlet or meatball, making them a great option when you want a hearty, plant-forward meal. Spinach and Quinoa Patties These patties work well as a main course or … Read more

The holidays are finally behind us and I can take a deep breath. As the year draws to a close, I’m enjoying a few quiet days to reflect on what a transformative year 2011 has been for Skinnytaste and for me personally. This site began as a small hobby in 2008 and, over the years, … Read more

Hot summer’s day? No problem — cool off with these colorful, homemade frozen fruit pops made from pureed fresh mango, kiwi, and raspberries. They’re naturally refreshing, easy to make, and perfect for warm afternoons, backyard parties, or a healthy snack for kids and adults alike. Frozen Mango, Kiwi & Raspberry Fruit Pops These pops showcase … Read more

Costa Rican-inspired Shrimp and Rice (Arroz Con Camarones) is a comforting, flavorful one-pot meal that’s simple to prepare and full of bright, Latin flavors. This version is inspired by a lunch I enjoyed in Costa Rica — a dish I recreated at home with a few pantry staples and a touch of Salsa Lizano for … Read more

These peaches and cream popsicles are a refreshing summer treat made with ripe, juicy peaches, Greek yogurt, unsweetened vanilla almond milk and a touch of almond extract. They are simple to prepare, naturally fruity, and perfect for cooling off on a hot day. Peaches and Cream Popsicles On a ninety-degree afternoon you want something cold … Read more