A free, flexible 7-day weight-loss meal plan that includes breakfast, lunch and dinner, plus a convenient shopping list. Recipes include macro information and links to the WW (Weight Watchers) recipe builder so you can view your personal points when logged in.

7 Day Healthy Meal Plan
I hope your year is off to a great start. This week’s plan includes several favorites that appeared among the Top 25 Most Popular Skinnytaste Recipes for 2021. If you use Relish + you can easily scale serving sizes up or down to suit your household. If you haven’t tried Home Chef’s Skinnytaste meals yet, the current January selections include Baked Chicken Parmesan, Latin-Style Steak with Onions and Tomatoes, and Butternut Squash & Black Bean Enchiladas — sign-ups are available for a limited time and there is a promotional offer with code SKINNYTASTE10.