How I Avoided Weight Gain on a 10-Day Cruise: Practical Healthy Cruise Tips My family and I recently returned from a 10-day cruise aboard the new Carnival Vista, sailing from Barcelona to Athens. It was an amazing way to experience Mediterranean food and culture, and unlike past vacations where I gained weight, this time I … Read more
A complimentary 7-day, flexible weight loss meal plan featuring breakfast, lunch and dinner ideas plus a complete shopping list. All recipes include nutrition information, macros and WW points where applicable. 7 Day Healthy Meal Plan If you enjoy tossing ingredients into a slow cooker in the morning and coming home to a ready-made dinner, you’re … Read more
This easy Smoked Salmon Platter is an elegant, crowd-pleasing appetizer for brunch, holiday gatherings, or a relaxed dinner. It’s colorful, quick to assemble, and ideal when you want something impressive without spending hours in the kitchen. Smoked Salmon Platter The holidays and special occasions are perfect for gathering friends and family around simple, flavorful food. … Read more
With summer approaching, a reader requested a low-point fruit smoothie — so here it is: Very Blueberry Smoothie. Smoothies are an excellent, convenient way to help reach your daily fruit goals. Blueberries provide antioxidants, dietary fiber and vitamin C, and they add natural sweetness and vibrant color to this refreshing drink. Below is the simple … Read more
Oatmeal Raisin Walnut Cookies — there’s something irresistible about the warm, comforting aroma of oatmeal cookies baking in the oven. This classic cookie balances tender chewiness with nutty crunch and sweet bursts of raisin. The recipe below yields moist, chewy cookies that are easy to make and adaptable to dietary preferences. Oatmeal Raisin Walnut Cookies … Read more
Three-Cheese Tortellini and Mushroom Soup is warm, comforting, and full of cheesy pasta in every spoonful. Finished with freshly grated Parmigiano Reggiano, this soup delivers a rich umami flavor that makes it feel special yet simple enough for weeknights. Mushroom Tortellini Soup Soup is the ideal one-pot meal when time is short and you want … Read more
A free, flexible 7-day weight-loss meal plan with breakfast, lunch and dinner ideas plus a complete shopping list. All recipes include macros and Weight Watchers points for easy tracking.
April often brings unpredictable weather, but spring produce is arriving: carrots, leeks and rhubarb are beginning to appear at farmers’ markets. Try Layered Potato Cups with Spring Herbs and Leeks as a seasonal side to welcome spring produce into your meals.
In this one-pot chicken and orzo recipe, bone-in, skin-on chicken thighs become crisp while cooking right on top of orzo in a fragrant garlic-tomato sauce with fresh basil. It’s an easy, satisfying weeknight dinner: everything cooks in a single ovenproof skillet and can be served straight from the pan alongside a simple salad or roasted … Read more
A free, flexible 7-day meal plan with breakfast, lunch and dinner ideas, plus a complete shopping list. Every recipe includes calories and Weight Watchers Freestyle™ SmartPoints® to help you plan and track your week. I hope you’re enjoying summer—time flies! I’m a summer person, so I always wish it lasted longer, but I’m also excited … Read more
Valentine’s Day is approaching, and there’s no better way to start the morning than with these light, fluffy, and festive Heart-Shaped Chocolate Chip Banana Pancakes. They’re tender, subtly sweet from ripe bananas, and studded with mini chocolate chips—perfect for a special breakfast or any morning you want to celebrate. Heart-Shaped Chocolate Chip Banana Pancakes If … Read more