From the kitchen
Chilled Watermelon Cucumber Feta Salad combines sweet, crisp watermelon with cool English cucumber, salty feta and briny Kalamata olives, finished with bright…
This autumn-inspired pasta features sautéed Brussels sprouts folded into a light meat ragu made from lean ground turkey and a touch of…
A reliable meat thermometer removes the guesswork from cooking meat to the right doneness—whether you’re preparing roast beef, turkey meatloaf, or a…
Lentil Soup with Butternut and Kale is a comforting, nutrient-dense bowl made with butternut squash, green lentils, hearty kale, and aromatic leeks.…
This quick and flavorful Spicy Hearts of Palm Noodle Stir Fry with Chicken comes together in minutes. Ground chicken is seasoned with…
An open-faced avocado egg salad sandwich topped with wild Nova salmon and crisp cucumber slices—light, protein-rich, and full of heart-healthy fats. This…
A free, 7-day high-protein diet meal plan with breakfast, lunch and dinner ideas plus a complete shopping list. Each recipe includes macros…
Whip up a savory, protein-packed breakfast in just minutes with these High-Protein Enchilada Scrambled Eggs. This simple dish combines fluffy eggs with…
I took classic chimichurri and gave it a Mediterranean twist—green olives, capers, and fresh lemon juice bring a bright, savory edge. It’s…
Grilled Salmon Bruschetta with Avocado is my go-to summer recipe—simple to prepare, bright in flavor, and wonderfully fresh. If you love quick,…
Skinnytaste Week 99: Dinner Plan and Recipes 
Sheet Pan Bacon-Wrapped Pork Tenderloin Recipe 
Caramelized Onion, Red Pepper and Zucchini Skillet Frittata 
Miso-Glazed Shrimp Salad with Sesame Dressing 
Low-Calorie Strawberry Fool Recipe 
Authentic Latin Yellow Rice Recipe 
Homestyle Braised Cabbage Recipe 
Beet Salad with Goat Cheese and Candied Pecans Recipe 
