Jamaican Brown Stew Chicken is a bold, flavorful dish featuring bone-in chicken legs and thighs simmered in a lightly seasoned coconut milk stew with scallions, onions, tomatoes, garlic, thyme and a touch of fiery scotch bonnet pepper. Jamaican Brown Stew Chicken I served this with Jamaican red beans and rice and a simple tomato avocado … Read more

One of the greatest perks of living in New York City is access to authentic flavors from around the world. Indian food is a personal favorite, and Aloo Gobi — a simple, spiced cauliflower and potato dish — is one of the easiest and most rewarding recipes to make at home. This vegetarian stew pairs … Read more

Naked Greek Feta-Zucchini Turkey Burgers are wonderfully juicy thanks to a simple secret: grated zucchini. The zucchini adds moisture and lightness while fresh oregano and crumbled feta bring classic Mediterranean flavor. Paired with a bright Greek-style salad of cucumber, tomatoes, red onion, roasted peppers and olives, these burgers make a light, satisfying dinner perfect for … Read more

This hearty fall kale salad with quinoa and cranberries becomes even more enjoyable when you massage the kale. Massaging breaks down the tough cell structure, softening the leaves and mellowing the raw flavor so the salad feels tender and easy to eat. Kale Salad with Quinoa and Cranberries This versatile salad works well as a … Read more

These Citrus Basil Mojito Pops are a bright, refreshing summer treat that balances orange, lemon and lime with a hint of garden-fresh mint and basil. Inspired by my favorite mojito cocktail, these ice pops are simple to make and taste light and vibrant. You can prepare them alcohol-free so kids can enjoy them too — … Read more

A free, flexible 7-day weight-loss meal plan with breakfast, lunch and dinner ideas plus a complete shopping list. All featured recipes include macros and Weight Watchers points where available. Free 7-Day Healthy Meal Plan (September 15–21) I’m excited to see readers on the Skinnytaste High Protein Book Tour 2025. Join select book signings and meet … Read more

This Grilled Chicken Panini with zucchini, tomato, and mozzarella celebrates late-summer produce layered on hearty sourdough. It’s a satisfying, protein-rich sandwich that’s easy to make at home — no panini press required — and pairs beautifully with a simple soup or salad for a quick weeknight dinner or a substantial lunch. Chicken Panini with Zucchini, … Read more

Easy 5-Ingredient Nutella Almond Butter Cookies These cookies are simple, satisfying and come together with just five ingredients—no mixer required. The combination of Nutella and chunky almond butter creates a rich chocolate-hazelnut flavor with a pleasantly nutty texture. I discovered that Nutella and almond butter contain similar fat content, which inspired using a 50/50 mix … Read more

As the year draws to a close, I find myself reflecting on the highs and lows of 2012 and looking ahead to what 2013 might hold. Today is a gift to be embraced—our faith, family, health, the comfort of home, and the food on our table are the true essentials. Everything else is a welcome … Read more

A free, flexible 7-day weight loss meal plan featuring breakfast, lunch and dinner ideas plus a complete shopping list. All recipes include macros and Weight Watchers points to help you plan and track your meals efficiently. 7 Day Healthy Meal Plan (April 10-16) Asparagus signals spring to me, and it’s a highlight of this week’s … Read more