Nº 111 Recipes
Irresistible Strawberry Swirl Cheesecake Recipe
A low-fat cheesecake swirled with strawberry jam on a graham cracker crust — an easy, impressive, and indulgent dessert that works well…
4 min read
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Nº 112 Recipes
Gallo Pinto: Costa Rican Rice and Beans Recipe
Gallo Pinto is a classic Central American breakfast of rice and beans, traditionally served with fried eggs, fresh avocado, soft white cheese,…
5 min read
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Nº 113 Recipes
Free 7-Day Balanced Meal Plan (Aug 7-13)
Enjoy a free, flexible 7-day weight-loss meal plan that includes breakfast, lunch and dinner ideas plus a complete shopping list to simplify…
5 min read
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Nº 114 Recipes
Pesto Spaghetti Squash with Roasted Tomatoes
I make this Pesto Spaghetti Squash with Tomatoes when my garden is overflowing with basil and I have a batch of homemade…
4 min read
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Nº 115 Recipes
Greek-Style Cottage Cheese Bowl with Cucumber, Olives and Herbs
This Greek Cottage Cheese Bowl is a fresh, flavorful, high-protein breakfast, lunch, or snack that requires no cooking. It’s inspired by classic…
4 min read
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Nº 116 Recipes
7-Day Nutritious Meal Plan: May 16-22
A free 7-day flexible weight loss meal plan featuring breakfast, lunch and dinner recipes plus a complete shopping list. All recipes display…
6 min read
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Nº 117 Recipes
7-Day High-Protein Meal Plan with Recipes and Shopping List
A free, 7-day high-protein meal plan with breakfast, lunch and dinner ideas plus a complete shopping list. Every recipe includes macros and…
7 min read
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Nº 118 Recipes
Slow Cooker French Onion Pot Roast or Dutch Oven Recipe
If you love French onion soup, you’ll adore this French Onion Pot Roast. Sweet, caramelized onions and slow-cooked, fork-tender beef simmer in…
6 min read
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Nº 119 Recipes
Smoky Grilled Eggplant with Feta and Herbs Recipe
If you want an easy, flavorful side for summer grilling, these grilled eggplant rounds topped with crumbled feta are simple, delicious, and…
4 min read
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Nº 120 Recipes
Quinoa Ranch-Style Egg Breakfast Bowls
If you love huevos rancheros and enjoy bowl meals, these healthy Huevos Rancheros Quinoa Bowls are a perfect choice. They combine fluffy…
3 min read
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