Huevos pericos is a classic Colombian breakfast of scrambled eggs tossed with fresh tomatoes and scallions. It’s bright, savory, and simple to make—perfect on toast, tucked into a tortilla, or served alongside warm arepas. Colombian Scrambled Eggs This simple breakfast always takes me back to Colombia—my mother was born there and I grew up enjoying … Read more

This quick and easy Teriyaki Salmon Bowl is served over rice with edamame and cucumbers for a high-protein meal that’s sweet, savory, and deeply satisfying. You can prepare the salmon in an air fryer for speed and convenience or finish it under the broiler if you prefer. The fish soaks in a simple homemade teriyaki … Read more

Skinnytaste Dinner Plan — Week 28 I hope every mom had a wonderful Mother’s Day. With spring arriving, it’s a great time to refresh your weekly meal routine. This week’s Skinnytaste Dinner Plan features crowd-pleasing favorites that are easy to prepare, kid-approved, and practical for a busy family. The rotation includes Crock Pot Creamy Tomato … Read more

This easy grilled chicken salad brings together juicy, marinated grilled chicken with fresh vegetables, sweet mango, black beans, and a creamy cilantro‑lime yogurt dressing. It’s a high‑protein, high‑fiber option that works for lunch, dinner, or meal prep. Grilled Chicken Salad with Mango and Black Beans This grilled chicken salad is a favorite for warm weather: … Read more

Nothing beats homemade ketchup, and it’s incredibly easy to make. Homemade ketchup tastes fresher and allows you to control the ingredients, so you can avoid high fructose corn syrup and excessive sugar while creating a sauce that’s perfect for burgers, fries, sandwiches, and more. Lightly Sweetened Homemade Ketchup This healthier ketchup recipe contains no high … Read more

These low-fat Rice Krispy Treats are a simple, satisfying sweet that kids and adults both love. I replaced the usual butter with a light butter spread and used only a small amount, which keeps the texture tender without overloading the recipe with fat. Melting marshmallows and folding in puffed rice can be sticky work, but … Read more

A free, flexible 7-day weight loss meal plan with breakfast, lunch and dinner ideas plus a complete shopping list. All recipe listings include macros and Weight Watchers points where applicable. This plan is designed to simplify healthy eating, support weight loss goals, and save time and money at the grocery store. Free 7 Day Healthy … Read more

I love a healthy salad recipe for lunch or dinner, and if you do too, investing in one of the best salad spinners can make meal prep much easier. Greens should always be washed before eating, and a salad spinner speeds up cleaning and drying for lettuce, spinach, kale, herbs, and more. Credit: Williams Sonoma … Read more

These Spinach-Artichoke Crostini are topped with a rich, creamy spread that’s quick to assemble and perfect as a holiday appetizer or for any gathering where bite-sized, flavorful hors d’oeuvres are welcome. Spinach-Artichoke Crostini This crostini version is inspired by classic spinach-artichoke dip but portioned into individual toasts that are easy to eat at a cocktail … Read more

If you enjoy easy sheet pan dinners, this vegetarian Sheet Pan Baked Feta with Broccolini, Tomatoes, and Chickpeas is full of bright, Mediterranean-inspired flavor and comes together in one pan. Sheet Pan Baked Feta with Broccolini This simple, satisfying sheet pan dinner highlights tangy feta nestled among roasted broccolini, cherry tomatoes, red onion and chickpeas. … Read more