Broiled Tilapia with Thai Coconut Curry Sauce is a bright, flavorful weeknight meal that pairs perfectly with jasmine rice to soak up the rich sauce. The combination of ginger, garlic, red bell pepper and scallions simmered in light coconut milk yields a vibrant Thai-style curry that’s both easy and impressive. Broiled Tilapia with Thai Coconut … Read more

Skinny Buffalo Burger Quesadilla 100% grass-fed buffalo burgers with melted reduced-fat cheddar jack cheese and fresh pico de gallo sandwiched between two small whole wheat tortillas. This lighter take on a classic quesadilla was inspired by a restaurant lunch but made leaner and more home-friendly. Summary This recipe combines lean, grass-fed buffalo patties with pico … Read more

This Sheet Pan Shrimp with Corn and Tomatoes is a simple, flavorful one-pan summer dinner that requires minimal hands-on time and very little cleanup. Sheet Pan Shrimp with Corn and Tomatoes This easy sheet pan dinner combines sweet summer corn, juicy cherry tomatoes and tender shrimp tossed in olive oil, garlic and Old Bay seasoning. … Read more

Grilled Tuna over Arugula with Lemon Vinaigrette is a bright, light summer meal made with just a few simple ingredients and ready in under 10 minutes. It’s perfect when you want something high in protein, low in fuss, and full of fresh flavor. Grilled Tuna over Arugula Salad This salad requires minimal prep since there … Read more

This Chickpea and Avocado Salad is my go-to lunch when I need something fast, healthy and satisfying. I pile it with fresh garden vegetables and finish it with a drizzle of extra virgin olive oil and either lemon juice or apple cider vinegar depending on my mood. It’s simple, bright, and filling — perfect for … Read more

These Campfire Meatloaf Foil Packets are perfect for camping, glamping, or an easy weeknight dinner. Each packet combines individual turkey meatloaves, a tangy BBQ glaze, and a summer succotash for a satisfying, low-fuss meal with minimal cleanup. Campfire Dinner Meatloaf Foil Packets I used to go camping a lot when my daughter was little. On … Read more

Watermelon, Jicama and Cucumber Salad This Watermelon, Jicama and Cucumber Salad is a light, crisp and refreshing choice for hot summer days. It combines juicy watermelon, crisp jicama and cool cucumber with a bright lime-honey dressing, salty feta and fresh mint for an ideal contrast of flavors and textures. It’s quick to assemble, makes a … Read more

Red Beans and Rice cooked with coconut milk, fresh thyme, scallions, and a whole scotch bonnet pepper brings a bright Caribbean flair to this Jamaican-inspired rice dish. The coconut milk adds subtle sweetness and creaminess while the scotch bonnet infuses aromatic heat without making the dish overwhelmingly spicy when it is cooked whole and removed … Read more

Make a perfectly roasted, air fryer baked sweet potato in far less time than the oven—fluffy on the inside with crisp, flavorful skin. This straightforward air fryer method delivers consistent results and is ideal when you want a wholesome side or an easy, nutritious main with toppings. Air Fryer Baked Sweet Potato This recipe is … Read more

Black-Eyed Peas with Leftover Ham, Collard Greens & Cabbage is a comforting, flavor-packed stew that’s perfect for ringing in the new year and making the most of holiday leftovers. The ham bone and diced ham infuse the broth with rich, savory depth while the black-eyed peas, cabbage, and collard greens add hearty texture and nutrition. … Read more