Braised Cubed Steak with Peppers, Onions and Olives is a flavorful, budget-friendly, family-approved dish you can prepare in the Instant Pot, a slow cooker, or on the stove. It combines tender cubed steak with bright peppers, sweet onions and briny olives for a savory, Latin-inspired meal that pairs perfectly with rice, cauliflower rice, or warm … Read more

Watermelon Agua Fresca — nothing feels more refreshing on a hot summer day than chilled watermelon puree, a squeeze of lime, poured over a glass of ice. This simple, vibrant drink highlights the pure, hydrating flavor of ripe watermelon and is perfect for backyard barbecues, beach days, or a quick cool-down at home. Watermelon Agua … Read more

This easy Crock Pot Pork Roast with mushrooms and creamy polenta is full of flavor and incredibly simple to prepare. Slow cooking the pork in a savory-sweet mix of broth, soy sauce, balsamic and honey with garlic yields a tender, fall-apart roast. Serve it over soft polenta for a warm, satisfying dinner that’s perfect for … Read more

Grilled Mediterranean Chicken and Quinoa Salad combines tender lemon-garlic chicken with fluffy quinoa, crisp cucumber, juicy tomatoes, briny olives and tangy feta — a bright, protein-packed dish perfect for warm-weather lunches, light dinners or potlucks. Grilled Mediterranean Chicken and Quinoa Salad This salad is a satisfying option for lunch or dinner and packs about 20 … Read more

Summer Mango Stone Fruit Smoothie If a smoothie could taste like summer, this is it. Bright, naturally sweet and refreshingly tart, this dairy-free, gluten-free, vegan smoothie blends ripe mango with stone fruits — plums, apricots and either peaches or nectarines — for a layered, juicy flavor. It’s an ideal morning pick-me-up, a light brunch addition, … Read more

Weekly Meal Plan — Week 22 I hope everyone is enjoying a relaxing weekend. I’m visiting family in Pennsylvania this week, so I put together this week’s meal plan without my usual meal-planning tool; I’ll update any notes when I get back home. Meal planning keeps the week organized, reduces stress at dinnertime, and helps … Read more

As 2014 drew to a close, I spent some time reflecting on the year—its challenges, surprises, and the many moments that made it a meaningful chapter. It’s been a year of growth, new experiences and a lot of gratitude. I’m especially thankful for the support that has made this journey possible. This year brought several … Read more

Broiled Tilapia Oreganata is my go-to when I want a quick, flavorful fish dinner on a weeknight. The crisp breadcrumb topping with oregano and garlic gives mild tilapia a bright, Italian-inspired finish, and broiling cooks the fillets in minutes for an easy, healthy meal. Broiled Tilapia Oreganata This simple broiled tilapia recipe works with any … Read more

Jamaican beef patties are a beloved Caribbean snack: savory, warmly spiced beef wrapped in a flaky, golden crust colored with turmeric. The filling combines lean ground beef with onions, scotch bonnet (or another hot pepper), paprika and allspice for a bright, aromatic profile, while the pastry is rich and layered to produce a satisfying crispness … Read more

A free 7-day flexible meal plan that includes breakfast, lunch and dinner plus a complete shopping list. All recipes list calories and Weight Watchers Freestyle™ SmartPoints® for easy tracking. Sending well wishes to everyone on the East Coast—stay safe. Tomorrow I’ll share a free 40-page bonus pack for readers who pre-order my new cookbook Skinnytaste … Read more