Japanese Beef and Kabocha Squash Stew Recipe

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On a cold, rainy evening, few things are as comforting as a steaming bowl of hearty beef stew made with winter squash, Marsala wine, and fresh herbs. This recipe works beautifully in either a slow cooker or a pressure cooker (Instant Pot), and when you serve it with crusty bread it becomes a complete, satisfying … Read more

Free 7-Day Balanced Meal Plan (Aug 21–27)

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A free, flexible 7-day weight loss meal plan that includes breakfast, lunch and dinner ideas plus a complete shopping list. All recipes include macros and Weight Watchers (WW) points to help you stay on track while enjoying satisfying meals. Free 7-Day Healthy Meal Plan (August 21–27) Late summer is the perfect time for eggplant, one … Read more

13 Walmart Meal Prep Picks for Back-to-School

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As summer winds down and the school year approaches, schedules can quickly become overwhelming. Between buying supplies, organizing schedules and signing kids up for activities, cooking often falls to the bottom of the list. That’s why having the right meal prep tools on hand makes mornings and packed lunches so much easier. Below are practical, … Read more

Deep-Dish Chocolate Chip Cookie Pie Made with Beans

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This deep-dish chocolate chip cookie pie feels indulgent but is made with wholesome ingredients: canned white beans, dates and oats. It’s rich, chewy and surprisingly filling thanks to the fiber-packed base, making it an excellent dessert when you want something satisfying without relying on refined sugar or lots of flour. Deep Dish Chocolate Chip Cookie … Read more

Greek Lemon Chicken and Rice Soup (Avgolemono)

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You’ll love this silky Greek Avgolemono soup—tender chicken and rice in a bright lemon-egg broth finished with fresh dill and a drizzle of olive oil. This comforting bowl is elegant, simple to make from scratch, and perfect for chilly nights or when you need a soothing, flavorful meal. Avgolemono’s creamy texture comes from a tempered … Read more

7-Day Balanced Meal Plan (April 17-23)

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This free, flexible 7-day weight loss meal plan includes breakfast, lunch and dinner ideas plus a complete shopping list to make healthy eating easier. All recipes linked include nutrition information, macros and Weight Watchers points where applicable. 7-Day Healthy Meal Plan (April 17–23) If you need quick lunch ideas, try the Tuna Sandwich with Avocado … Read more

Skinnytaste Weekly Meal Plan: Oct 22-28

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A free 7-day flexible meal plan including breakfast, lunch and dinner, plus a complete shopping list. All recipes include calories and Weight Watchers Freestyle™ SmartPoints® to help you stay on track. It’s been an exciting week. I kicked things off with a glamping getaway in Ithaca, NY to celebrate my new cookbook, and later learned … Read more

Grilled Vegetable Platter with Mint Yogurt Sauce

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This colorful grilled vegetable platter with a refreshing yogurt-mint sauce is an easy, elegant summer side dish. Tender asparagus, zucchini, yellow squash, red onion and bell peppers are charred on the grill and served with a simple Greek yogurt dip flavored with fresh mint and garlic. It pairs beautifully with grilled proteins, can be offered … Read more

Grilled Chicken Spinach Salad with Balsamic Vinaigrette

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Chicken marinated in lemon, garlic and oregano, then grilled to a golden finish and served atop a vibrant spinach salad. Finished with a bright white balsamic vinaigrette for a light, flavorful meal perfect for lunch or dinner. If you enjoy grilled chicken salads, you might also like other combinations such as grilled chicken with honey-lime … Read more

Garlic-Herb Grilled Chicken with Roasted Vegetables

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This Garlic and Herb Grilled Chicken and Veggies recipe checks all the boxes: quick, simple, flavorful and low-carb. It’s perfect for warm evenings when you want a satisfying dinner without a lot of fuss. The bright herb-and-garlic marinade infuses both the chicken and the vegetables with plenty of flavor, and the whole meal comes together … Read more