Very Lifee - Easy Healthy Recipes Made with Real Food

Oven-Roasted Tomatoes with Garlic and Herbs

Summer plum tomatoes roasted in the oven with garlic and fresh herbs make an easy, flavorful homemade tomato sauce. The slow roasting concentrates the tomatoes’ sweetness and fills the kitchen with an irresistible aroma.

Summer plum tomatoes roasted in the oven with garlic and herbs make an easy, delicious homemade tomato sauce that will fill the room with an intoxicating aroma.

Oven Roasted Tomatoes

Late summer is the perfect time to use the vegetables and herbs from the garden. After waiting all season for ripe tomatoes, it’s common to suddenly have more than you can eat fresh. Roasting is one of the best ways to preserve and intensify that peak-season flavor. Over the years I’ve developed a number of tomato recipes for this purpose, including recipes for grape or cherry tomatoes and a garden-style sauce using plum tomatoes.

Peanut Butter Banana Muffins prove that banana bread and peanut butter are a perfect match. Moist and flavorful, these muffins are filled with extra peanut butter in the center for a rich, nutty surprise in every bite.

Peanut Butter Banana Muffins

These muffins make Sunday mornings (or any morning) better—they’re tender, naturally sweet from ripe bananas, and have a creamy peanut butter center. They’re a go-to on the breakfast table whenever bananas start to ripen. Serve them with yogurt and fresh fruit, a smear of extra peanut butter, or a small side of cottage cheese for a balanced start to the day.

This Coconut Silken Tofu Pie takes the rich, tropical flavors of a classic coconut pie and gives them a lighter, modern makeover. The filling becomes silky and custard-like thanks to blended silken tofu and coconut cream, while a toasty graham-coconut crust provides the perfect contrast. It’s naturally light, simple to make, and ideal for anyone … Read more

Grilled Vegetable Kabobs Recipe for Summer BBQs

These colorful, fresh veggie kabobs are ideal for the grill when you need a quick, flavorful side dish. Bright, crisp summer vegetables char beautifully and finish with a touch of BBQ sauce for extra depth—simple, fast, and satisfying. Veggie Kabobs Elevate your summer grilling with these easy grilled veggie kabobs. They make a colorful, healthy … Read more

Slow Cooker Cranberry Pear Butter Recipe

Sweet Autumn pears complement tart cranberries in this slow cooker Cranberry-Pear Butter — a silky, sweet-tart fruit spread ideal for Thanksgiving, Friendsgiving, holiday sandwiches, or simply to brighten toast and cheese plates. This easy slow-cooker recipe concentrates the pears and cranberries into a rich butter that keeps well in the refrigerator and makes a thoughtful … Read more

Lamb Keema with Peas Recipe: Indian Minced Lamb Curry

Keema (also spelled kheema) is a classic Indian dish featuring spiced ground meat cooked with aromatics and often finished with peas or diced potatoes. This lighter version uses lean ground lamb and bright green peas for a flavorful, easy weeknight meal that pairs perfectly with rice, naan, or stuffed into vegetables. Lamb Keema with Peas … Read more

7-Day High-Protein, High-Fiber Meal Plan

A free, 7-day high-protein diet meal plan featuring balanced options for breakfast, lunch and dinner, plus a complete shopping list. Each recipe includes macro breakdowns and Weight Watchers points where available. 7 Day High-Protein, High-Fiber Diet Meal Plan Start the year with a practical, high-protein, high-fiber meal plan designed to provide at least 120 grams … Read more

Eggnog French Toast Recipe for Holiday Brunch

Eggnog French Toast Enjoy a festive, low‑fat breakfast that’s perfect for the holidays and a smart way to use leftover eggnog. This Eggnog French Toast is light yet flavorful—made with skinny eggnog and egg whites for a lower‑fat version of a classic. Serve it with sugar‑free syrup, agave nectar or a drizzle of honey and … Read more

Cheesy Turkey and Black Bean Enchiladas Recipe

This easy enchilada recipe is hearty, flavorful, and satisfying. Whole wheat flour tortillas are filled with lean ground turkey, black beans, fresh spices, and vegetables, then finished with a smoky homemade enchilada sauce and a sprinkle of reduced‑fat cheese. These enchiladas are high in fiber and protein, perfect for a family dinner or meal prep … Read more

Creamy No-Bake Cheesecake Recipe

This easy no-bake cheesecake is light, dreamy and effortless to make—you don’t need an oven. A little slice of heaven that’s perfect for warm days, last-minute guests, or anytime you want a creamy dessert without fuss. Easy No-Bake Cheesecake Recipe If you crave something sweet now and then, this no-bake cheesecake delivers: creamy, smooth, and … Read more