I snuck a cup of grated zucchini into my morning oats—think zucchini bread flavors—along with a ripe banana to naturally sweeten them. The result was delicious: Zoats (zucchini oats) that make a high-fiber, nutritious breakfast that you can customize with a range of toppings. Zoats or Zucchini Oats I set a personal goal to include … Read more

This easy grilled cumin-spiced pork tenderloin is a simple, flavorful dish that’s perfect for warm evenings and outdoor meals. A quick homemade spice rub brings warm, earthy cumin and smoky paprika together with garlic and chili powder for a bright, balanced crust. The tenderloin cooks quickly on a hot grill, searing on the outside while … Read more

Lox and Eggs with Caramelized Onions (LEO Scramble) Lox and Eggs with Caramelized Onions — often called a LEO scramble — elevates simple scrambled eggs into a quick, gourmet breakfast you can make in about 15 minutes. The combination of sweet, lightly caramelized onions, silky smoked or cured salmon, and soft, creamy eggs creates a … Read more

The Skinnytaste Cookbook: Cover Revealed and Preorders Now Open A few weeks ago I asked readers to help choose the cover design for the Skinnytaste Cookbook. I was torn between several designs and decided to let you decide. You responded in a big way—over 12,000 comments—and narrowed it down to a very close race. After … Read more

Spiralized Summer Roll Bowls with Hoisin Peanut Sauce These light, vibrant Spiralized Summer Roll Bowls are a fast, fresh take on classic shrimp summer rolls. Made with spiralized cucumbers and carrots, shredded red cabbage, fresh herbs and a creamy hoisin-peanut dressing, they deliver all the bright flavors of summer rolls in a bowl you can … Read more

A free, flexible 7-day weight-loss meal plan that includes breakfast, lunch and dinner ideas plus a complete shopping list. All recipes include macros and Weight Watchers points to help you stay on track. Free 7-Day Healthy Meal Plan (Nov 27–Dec 3) I hope everyone had a Happy Thanksgiving. Leftover Turkey Noodle Soup and Leftover Turkey … Read more

A free 7-day flexible meal plan including breakfast, lunch and dinner, plus a complete shopping list. Every recipe lists calories and Weight Watchers Freestyle SmartPoints to help you plan meals with confidence. January has flown by — and for those who’ve heard, I’ve recently lost my dad. To honor him I’ve been cooking many of … Read more

Chewy cranberry pecan oat bars combine toasted pecans and dried cranberries with golden oats, almond butter and pure maple syrup for a sweet, satisfying breakfast or snack. These bars are chewy, full of texture, and made with wholesome ingredients — one bar is substantial enough to be a meal on the go. They are naturally … Read more

The secret that makes these Filipino BBQ Pork Skewers stand out is a can of 7-Up soda in the marinade. The soda helps tenderize the meat while adding a subtle sweetness that balances the savory soy and tangy vinegar—making these skewers a favorite for summer grilling and backyard parties. Filipino BBQ Pork Skewers If you … Read more

Exciting news—my newest cookbook, Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day, is now available for pre-order. This collection focuses on straightforward, flavorful meals designed to help you meet your protein goals without sacrificing taste or convenience. Skinnytaste High Protein Cookbook I’m thrilled to share the cover you helped choose and to … Read more