Orange and Arugula Salad with Red Onion and Gorgonzola Spring’s warmer days make me crave light, bright meals, and this simple salad is one of my go-to lunches. It’s quick to assemble, full of contrasting flavors and textures, and easy to scale up for two or four people. The juicy sweetness of orange, the peppery … Read more

Skinnytaste Dinner Plan — Week 10 Happy Sunday! This is week 10 of sharing my weekly dinner plans since the launch of The Skinnytaste Meal Planner. I plan dinners for the week on the weekend and then make a shopping list before heading to the supermarket. Meal planning keeps the week organized, reduces stress around … Read more

These Easter Egg Cake Pops are a playful and festive Easter dessert. They’re lighter than traditional cake pops because the recipe uses a boxed cake mix combined with egg whites and fat-free Greek yogurt—no oil or butter required. Dip and decorate them with colored candy melts and sprinkles to turn each ball into a charming … Read more

This warm salad combines sautéed artichoke hearts, roasted red peppers, red onion, capers and fresh mozzarella tossed with a splash of balsamic vinegar, then served over crisp, cold romaine. It’s an easy, satisfying option for lunch or dinner — light on prep but big on flavor. Add grilled chicken, shrimp or salmon to make it … Read more

This easy homemade breakfast pizza is topped with bacon, eggs, cherry tomatoes, spinach and shredded mozzarella for a satisfying morning meal. Made from scratch with a tender yogurt-based crust, it comes together quickly and is ready in about 30 minutes from start to finish. Breakfast Pizza With Eggs, Bacon and Veggies This breakfast pizza captures … Read more

Pineapple Chia with Cottage Cheese is a simple, four-ingredient recipe that makes a satisfying, high-protein vegetarian breakfast or snack. Chia seeds soaked in pineapple juice become a creamy, tropical pudding that pairs perfectly with cottage cheese and fresh pineapple for extra texture and protein. Pineapple Chia with Cottage Cheese I usually make chia pudding with … Read more

Slow Cooker Steel Cut Oats made with quick steel cut oats, fresh berries, banana, a touch of maple syrup, and chopped nuts are a simple, satisfying, high-fiber breakfast. This slow cooker oatmeal is ideal for meal prep, weekend brunch, or feeding a crowd—set it in the crock pot, walk away, and enjoy warm, comforting oats … Read more

Slow Cooker Chicken Black Bean Tacos This easy, no-prep taco recipe is perfect for busy weeknights. Simply add the ingredients to a slow cooker and let them simmer: tender chicken and black beans cooked together with tomatoes and warm spices create a flavorful, high-fiber filling. Use it for tacos, burritos, enchiladas, or build a satisfying … Read more

A free, flexible 7-day weight-loss meal plan that includes breakfast, lunch and dinner ideas plus a full shopping list. All recipes include nutritional macros and Weight Watchers points to help you track meals and stay on target. Free 7 Day Healthy Meal Plan (Nov 20-26) It’s almost time for the holiday feast—get the turkey brined … Read more

Grilled Eggplant Parmesan offers a lighter, summer-ready take on the classic Italian favorite. Instead of breading and frying, thin eggplant slices are grilled until tender and smoky, then layered in a cast-iron skillet with marinara, fresh basil, mozzarella and a ricotta-parmesan mixture. Naturally vegetarian and gluten-free, this dish is ideal for warm-weather cooking and makes … Read more