Melt-in-your-mouth meringues dipped in creamy white chocolate and bright sprinkles—what could be sweeter? These delicate, airy cookies are surprisingly simple to make and perfect for parties, gifts, or a light, festive treat. This version, adapted from a recipe in Rosie’s book The Sweetapolita Bakebook, combines classic crisp meringue with a white chocolate and sprinkle finish for an irresistible bite-sized dessert.
Sprinkle Dipped Meringues
Some favorite variations on meringue cookies include Chocolate Chip Clouds, Black and White Chocolate Chip Clouds, Coconut Meringues, and Peppermint Meringues. Meringues are naturally low in fat and, when portioned sensibly, provide a satisfying sweet that won’t overwhelm your daily calories—two of these meringues are under 100 calories, making them a good option for lighter entertaining.

The technique is straightforward but precise. Success depends on clean tools, careful whipping, and slow, low-temperature drying in the oven. Follow these steps and a few simple tips and you’ll end up with crisp exteriors and slightly tender interiors—perfect for dipping in melted white chocolate and finishing with colorful sprinkles.

Helpful tips before you begin: make sure the mixing bowl and whisk are completely free of grease or residue; even a small amount of fat prevents egg whites from whipping properly. Use fresh eggs and separate whites carefully so no yolk contaminates the whites. Egg whites separate more easily when cold, but they whip to their best volume when brought to room temperature before beating.

Sprinkle Dipped Meringues
Yield: about 30 cookies (15 servings, 2 meringues per serving)
Prep: 25 mins • Total: about 3 hours (including oven drying and cooling)
Ingredients
- 3 large egg whites, room temperature
- Pinch of cream of tartar
- 3/4 cup (155 g) superfine sugar
- 1 teaspoon pure vanilla or almond extract
- 3 ounces (90 g) high-quality white chocolate, chopped or in callets/discs
- Sprinkles of your choice
Tools
- Large pastry bag and a large round decorating tip (or simply spoon and shape)
- Baking sheets, parchment, wire racks, heatproof bowl
Instructions
- Preheat the oven to 200°F (90°C). Line two baking sheets with parchment and set aside.
- Thoroughly wipe a stainless steel or glass mixing bowl and the whisk attachment with a paper towel dampened with lemon juice or vinegar to ensure they are free of any grease.
- Place the room-temperature egg whites in the bowl and beat on low speed until foamy, about 30 seconds. Stop the mixer and add a pinch of cream of tartar.
- Increase the mixer speed to medium and beat until soft peaks form, about 1 minute.
- Raise the speed to medium-high and add the superfine sugar one spoonful at a time, allowing it to incorporate fully between additions.
- Continue beating on high until the meringue is glossy, thick, and holds very stiff peaks, about 3 minutes. Add the vanilla or almond extract and beat for 1 more minute.
- Fit a large pastry bag with a large round tip and pipe 2-inch-diameter rounds about 1 inch apart onto the prepared sheets. If you don’t have a bag, use two spoons to shape rounds.
- Bake on the upper and lower racks for 1 1/2 hours without opening the oven. Turn off the oven and leave the meringues inside for an additional hour to dry out. They should be crisp and free of browning or discoloration.
- Transfer the sheets to wire racks to cool completely.
- In a heatproof bowl, gently melt the white chocolate in 20-second microwave intervals, stirring between bursts, or melt over simmering water. Be careful not to overheat.
- Line fresh parchment on baking sheets and pour sprinkles into a shallow dish. Dip the bottom of each cooled meringue into the melted white chocolate, then immediately into the sprinkles. Place on the prepared sheets and allow to set, about 1 hour.
- Store the finished meringues in an airtight container at room temperature for up to 5 days.
Notes
Makes about 30 cookies. For best results use superfine sugar (caster sugar) so it dissolves completely, producing a smooth, glossy meringue. If your kitchen is very humid, drying times may increase and the cookies can become slightly chewy—ensure they dry fully before dipping.
Nutrition (per serving)
Serving: 2 meringues • Calories: 85 kcal • Carbohydrates: 15.5 g • Protein: 1 g • Fat: 2 g • Saturated fat: 1 g • Cholesterol: 2 mg • Sodium: 15 mg • Sugar: 5 g

Serving suggestions: arrange the meringues on a pretty platter for gatherings, package them in clear boxes for gifts, or pair a couple with fresh berries and a dollop of lightly sweetened whipped cream for a delicate dessert. Their crisp, sweet texture and colorful finish make them a charming addition to cookie trays or dessert tables.

If you enjoy baking, consider exploring cookbooks and recipe collections that focus on creative cookies and decorated treats—technique and presentation elevate simple recipes into memorable delights. These sprinkle-dipped meringues are a light, festive option that looks as delightful as it tastes.
Sprinkle Dipped Meringues