Nº 81 Recipes
Free 7-Day Balanced Meal Plan May 29–June 4
A free, flexible 7-day weight loss meal plan that includes breakfast, lunch and dinner ideas plus a complete shopping list. All recipes…
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Nº 82 Recipes
Mexican-Spiced Spiralized Sweet Potato and Chicken Casserole
Mexican-inspired Sweet Potato and Chicken Casserole combines spiralized sweet potatoes, shredded chicken, black beans, corn and melted Pepper Jack cheese, all coated…
5 min read
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Nº 83 Recipes
7-Day Balanced Meal Plan for April 11–17
A complimentary, flexible 7-day weight-loss meal plan including breakfast, lunch and dinner options, plus a comprehensive shopping list. All recipes provide macronutrient…
6 min read
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Nº 84 Recipes
Crispy Homemade Hash Browns Recipe
This skillet-made, extra-crispy hash browns recipe uses freshly shredded potatoes, scallions and a blend of seasonings to deliver a flavorful breakfast side…
5 min read
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Nº 85 Recipes
Crispy Roasted Cauliflower Rice with Garlic and Lemon
Roasted Cauliflower Rice with Garlic and Lemon marries the light, rice-like texture of riced cauliflower with the deep, nutty notes you get…
4 min read
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Nº 86 Recipes
Cheesy Sausage Macaroni Casserole Recipe
A veggie-packed Sausage Macaroni Casserole where the pasta cooks right in the oven and the dish finishes with bubbling, melted mozzarella. This…
6 min read
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Nº 87 Recipes
Soft and Chewy Pumpkin Spice Cookies Recipe
Made with pumpkin puree, warm pumpkin pie spice, and mini chocolate chips, these Pumpkin Spice Cookies bake up soft, chewy, and full…
5 min read
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Nº 88 Recipes
Creamy Peach Pie Cottage Cheese Bowls Recipe
Peach Pie Cottage Cheese Bowls combine creamy cottage cheese with fresh summer peaches for a simple, high-protein breakfast or snack. The peaches…
3 min read
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Nº 89 Recipes
Creamy Mashed Sweet Potatoes with Brown Sugar and Butter
Mashed sweet potatoes are often dressed with sugar and marshmallows, but this savory version is equally delicious. Garlicky and creamy, this mashed…
5 min read
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Nº 90 Recipes
Creamy Irish Oatmeal and Leek Soup
Irish Oatmeal Leek Soup (Brotchán Roy) This classic Irish Oatmeal Leek Soup, also known as Brotchán Roy, is a simple, nourishing dish…
3 min read
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