Nº 651 Recipes
Fluffy Pumpkin Pancakes with Cinnamon and Maple Syrup
These pumpkin pancakes are light, tender, and extra fluffy—made with pumpkin puree, warm pumpkin spice, brown sugar, and vanilla for a cozy…
4 min read
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Nº 652 Recipes
Pan-Seared Cajun Fish with Tomatoes
Cajun seasoning, ripe tomatoes, onions and bell peppers add bold flavor and a gentle heat to any white fish. This skillet recipe…
4 min read
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Nº 653 Recipes
Authentic Greek Tzatziki Sauce Recipe
This easy homemade tzatziki sauce combines thick Greek yogurt, grated cucumber, garlic and fresh herbs for a bright, cooling dip or condiment.…
4 min read
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Nº 654 Recipes
Creamy Zucchini Pasta Recipe
There’s no heavy cream in this creamy pasta — the sauce gets its silky texture from roasted zucchini. Roasting concentrates the zucchini’s…
5 min read
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Nº 655 Recipes
Spicy Lemon Garlic Shrimp with Zucchini Noodles
Spicy shrimp tossed with garlic, zucchini noodles (zoodles), halved grape tomatoes and a squeeze of fresh lemon — a quick, bright lunch…
3 min read
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Nº 656 Recipes
Zesty Instant Pot Cilantro Lime Rice Recipe
This Instant Pot Cilantro Lime Rice is a quick, flavorful side that works perfectly in a homemade burrito bowl or alongside tacos,…
3 min read
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Nº 657 Recipes
Peanut Butter Banana Cacao Green Smoothie Recipe
This protein-rich Superfood PB Banana and Cacao Green Smoothie is loaded with nutrients and vitamins, including antioxidants, fiber and magnesium. It’s a…
3 min read
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Nº 658 Recipes
Free 7-Day Balanced Meal Plan (Nov 13-19)
Enjoy a free, flexible 7-day weight-loss meal plan that includes breakfast, lunch and dinner ideas plus a complete shopping list. All recipes…
5 min read
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Nº 659 Recipes
Spicy Buffalo Chicken and Bean Chili
An easy chili with a buffalo chicken twist—bold, comforting, and quick to make. This recipe comes together in about 40–45 minutes, most…
3 min read
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Nº 660 Recipes
Cheesy Baked Stuffed Shells with Homemade Meat Sauce
Stuffed Shells with Meat Sauce: jumbo pasta shells filled with creamy ricotta (or cottage cheese for extra protein), shredded mozzarella and spinach,…
4 min read
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