Nº 311 Recipes
7-Day Balanced Meal Plan: June 27 – July 3
Get a free, flexible 7-day weight loss meal plan that includes breakfast, lunch and dinner ideas, plus a complete shopping list. All…
6 min read
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Nº 312 Recipes
King Crab Cauliflower Fried Rice
This low-carb version of King Crab fried rice uses riced cauliflower for a lighter, flavorful take on a restaurant favorite. Tender king…
3 min read
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Nº 313 Recipes
Colombian Salpicon Recipe: Tropical Fruit Punch
Colombian Salpicón Salpicón is a refreshing, homemade Colombian fruit beverage served chilled and loaded with a variety of chopped fruits. Traditionally enjoyed…
3 min read
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Nº 314 Recipes
Free 7-Day Nutritious Meal Plan Aug 18-24
A free, flexible 7-day weight-loss meal plan including breakfast, lunch and dinner ideas plus a complete shopping list. All recipes include macros…
6 min read
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Nº 315 Recipes
Greek Nachos with Tzatziki, Feta and Olives
Greek Nachos A lighter, healthier take on classic nachos, these Greek Nachos use whole wheat pita chips topped with hummus, fresh cucumbers,…
3 min read
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Nº 316 Recipes
Vegan Eggplant Meatball Recipe with Garlic Marinara
These vegan eggplant meatballs are a delicious, meat-free alternative to traditional meatballs. They combine tender cooked eggplant, creamy white beans and crunchy…
3 min read
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Nº 317 Recipes
30 Gift Ideas for Home Cooks
Shopping for someone who loves to cook can be one of the most rewarding experiences—especially if you pick tools and gadgets they’ll…
7 min read
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Nº 318 Recipes
Seaside, Florida: Charming Coastal Getaway
I love it when business and pleasure come together. A few weeks ago I spent a weekend in Seaside, Florida — the…
4 min read
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Nº 319 Recipes
Classic Southern Sweet Potato Pie Recipe
Still searching for the perfect Thanksgiving dessert? This lighter, delicious take on the classic sweet potato pie is reliably popular—comforting, spiced, and…
4 min read
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Nº 320 Recipes
Grilled Asparagus Recipe with Lemon and Garlic
For the best grilled asparagus, marinate the spears in a simple garlic-balsamic dressing, then cook them over high heat until lightly charred.…
4 min read
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