Recipe collection
Recipes
These vegan Tofu Tacos with Potatoes and Jalapeños make a satisfying, protein-rich plant-based meal. Crumbled, seasoned tofu roasted alongside potato pieces and…
A savory slow cooker garlic mashed sweet potatoes recipe that makes an excellent side for turkey dinner. Let your slow cooker take…
Homemade mango-raspberry fruit roll ups are an easy, healthier alternative to store-bought fruit leathers — they contain less added sugar and use…
If you’re searching for a healthy, protein-packed snack the kids will enjoy this summer, try this Strawberry Yogurt Bark. It’s an easy,…
Skinnytaste Dinner Plan (Week 49) It’s hard to believe the year is moving so quickly — there are fewer than 50 days…
A complimentary 7-day high-protein diet meal plan that includes breakfast, lunch and dinner ideas plus a comprehensive shopping list. Each recipe lists…
Ground turkey and hearty chickpeas are simmered slowly with warm Moroccan spices—turmeric, paprika and coriander—along with an abundance of vegetables. The result…
Strawberry salad made with mixed greens, kale and spinach, sliced almonds, crumbled gorgonzola cheese and finished with a bright poppy seed dressing…
Garlic Shrimp in Coconut Milk, Tomatoes and Cilantro is a bright, aromatic shrimp stew simmered in a light tomato-coconut broth with a…
A free 7-day flexible meal plan with breakfast, lunch and dinner ideas plus a complete shopping list. Every recipe includes calorie counts…
7-Day Meal Plan: Jan 31–Feb 6 
Free 7-Day Meal Plan: Sept 28–Oct 4 
7-Day High-Protein Meal Plan: Recipes and Shopping List 
Instant Pot Spanish Chickpea Stew 
Authentic Latin Yellow Rice Recipe 
Gluten-Free Almond Flour Banana Muffins with Cream Cheese 
Roasted Sweet Potato and Quinoa Breakfast Bowl Recipe 
Roasted Apple-Stuffed Pork Loin with Moroccan Spices Recipe 
