Recipes | Very Lifee

Nº 1291 Recipes

High-Protein Smoked Salmon Toast Recipe

Topped with smoked salmon, red onion, capers, and everything bagel seasoning, this Smoked Salmon Toast with cottage cheese delivers all the bright,…

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Nº 1292 Recipes

This slow cooker shredded chicken is a simple, flexible base for quick weeknight meals and meal prep. Make a batch on the…

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Nº 1293 Recipes

Seared scallops paired with pink grapefruit make a bright, elegant salad perfect for a light lunch or a refined dinner. The sweet,…

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Nº 1294 Recipes

Roasted Delicata squash tossed with maple syrup, finished with toasted almonds, fresh sage and a touch of paprika makes a simple, elegant…

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Nº 1295 Recipes

Wilted baby spinach sautéed with garlic and olive oil is a quick, flavorful side that comes together in under 10 minutes. With…

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Nº 1296 Recipes

Serve this refreshing Bruschetta Pasta Salad at your next barbecue or summer gathering. It’s a light, seasonal dish made with ripe plum…

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Nº 1297 Recipes

A free, flexible 7-day weight-loss meal plan that includes breakfast, lunch and dinner ideas plus a complete shopping list. All recipes include…

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Nº 1298 Recipes

Pumpkin season is in full swing, and this roasted pumpkin sage soup makes an inviting first course for any autumn meal. The…

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Nº 1299 Recipes

Strips of whole wheat toast — often called “soldiers” — and tender asparagus spears for dipping into a soft-boiled egg make a…

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Nº 1300 Recipes

This Asian Grilled Chicken is a quick, flavorful way to enjoy lean, high-protein chicken—perfect for the grill or an indoor grill pan.…

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