These Japanese-inspired grilled chicken yakitori skewers combine tender boneless chicken thighs and zucchini, marinated in a simple yakitori sauce and threaded onto bamboo skewers with green onions for a smoky, savory finish.

Chicken Yakitori
Chicken yakitori is a classic Japanese street-food style dish of bite-sized chicken pieces grilled on skewers and glazed with a sweet-salty sauce. This version uses boneless skinless chicken thighs for juicy, flavorful results and adds zucchini for extra color and vegetables. The easy marinade, made from mirin, low-sodium soy sauce, honey, and garlic, doubles as a basting glaze during grilling so every bite is glossy and well seasoned.
Chicken Yakitori Ingredients
Below are the ingredients you need for the yakitori sauce, chicken, and zucchini. Measurements are included in the recipe card at the end.
- Mirin: A sweet Japanese rice wine; it adds a mild sweetness and depth to the glaze.
- Low-sodium soy sauce: The base of the savory flavor. Use low-sodium to keep the dish balanced.
- Honey: Adds sweetness and helps the sauce caramelize on the grill.
- Garlic: Crushed or minced to infuse the sauce with aromatic flavor.
- Boneless skinless chicken thighs: Preferred for juiciness; trim any excess fat and cut into 1-inch pieces.
- Green onions (scallions): Threaded between the chicken pieces for subtle sharpness and color.
- Zucchini: Sliced into 1/2-inch rounds and marinated for bright, tender vegetable skewers.
- Bamboo skewers: Soak 10-inch skewers in water for at least 30 minutes to prevent burning on the grill.

How to Make Chicken Yakitori
Follow these steps to prepare, marinate, assemble, and grill the skewers. The method is straightforward and well suited to grilling outdoors or finishing in a grill pan on the stovetop.
- Make the yakitori sauce: In a small saucepan, combine mirin, low-sodium soy sauce, honey, and crushed garlic. Bring to a boil, then reduce to medium and simmer about 5 minutes to slightly thicken. Remove from heat and let cool.
- Marinate chicken and zucchini: Cut the chicken into 1-inch cubes and place in a zip-top bag or shallow container. Put zucchini slices in a separate bag or container. Divide the cooled sauce in half and pour half over the chicken and the other half over the zucchini. Refrigerate at least 30 minutes or up to overnight.
- Soak and prep skewers: Soak bamboo skewers in water for 30 minutes to avoid burning. Trim and cut green onions into 1-inch lengths.
- Assemble: Thread chicken onto skewers, alternating pieces with green onion so each skewer holds about three chicken cubes and two green onion pieces. Thread zucchini onto separate skewers, alternating with remaining green onion. Discard the chicken marinade and reserve the zucchini marinade for basting.
- Grill: Preheat grill or grill pan to medium-high. Oil grates or brush the pan with oil, then reduce heat to medium. Grill chicken and zucchini skewers about 5–6 minutes per side, brushing both sides with the reserved yakitori sauce during the last few minutes to build a glossy glaze. Cook until chicken registers 165°F (74°C) and vegetables are tender with light char marks.
- Serve: Remove skewers from the grill and let rest for a few minutes. Serve warm with rice or a light salad.



Variations
- Gluten-free: Substitute low-sodium tamari for soy sauce.
- Whole30 or soy-free: Use coconut aminos instead of soy sauce.
- Mirin substitute: If mirin is unavailable, a splash of rice wine vinegar works in a pinch—balance the acidity with a little extra honey.
- Alternative sweeteners: Maple syrup, agave, or brown sugar can replace honey.
- Protein swaps: Chicken breast can be used instead of thighs; reduce cooking time slightly to avoid drying out.
- Vegetable swaps: Swap zucchini for yellow squash, bell peppers, or mushrooms for different textures.
What to Serve with Chicken Yakitori
These skewers make a flexible meal. Serve with steamed white rice or fried rice and a crisp salad dressed with a light Asian-style vinaigrette. For a fuller spread, offer a simple broth-based soup, sautéed broccoli with sesame, or a crunchy cabbage-mango slaw.
- Main sides: White rice, brown rice, or fried rice.
- Salads and slaws: Fresh green salad, carrot-ginger slaw, or cabbage-mango slaw.
- Appetizers: Edamame, shrimp egg rolls, or a light miso or wonton soup to start.
Storage
- Refrigerate: Store cooked yakitori skewers in an airtight container up to four days. Remove food from wooden skewers before reheating in the microwave or oven.
- Freeze: Freeze cooked chicken (removed from skewers) in a freezer-safe container up to three months. Thaw overnight in the refrigerator and reheat gently.
FAQ
- Does yakitori taste like teriyaki? Yakitori and teriyaki share similar base ingredients—mirin, soy sauce, and sugar—so they taste related. Teriyaki often includes fresh ginger and may vary in sweetness and thickness.
- What does yakitori mean? Yakitori literally means “grilled chicken” in Japanese and usually refers to small pieces of chicken skewered and grilled, though vegetables and other meats are also common.
- What if I don’t have a grill? Use a heavy grill pan on the stovetop or broil the skewers in the oven, turning once and basting for a similar char and glaze.
- Do I have to use skewers? No. If you prefer not to skewer, cook the marinated chicken and vegetables on a grill pan or in a grill basket until charred and cooked through.

Quick Recipe Card
Yield: 4 servings (about 14 chicken skewers and 4 zucchini skewers)
Prep time: 20 minutes | Cook time: 10 minutes | Marinate: 30 minutes (or overnight) | Total: about 1 hour
Ingredients (summary)
- 2 tablespoons mirin
- 1/2 cup low-sodium soy sauce (or tamari for GF)
- 1 1/2 tablespoons honey
- 1 garlic clove, crushed
- 1 lb boneless skinless chicken thighs, trimmed and cut into 1-inch pieces
- 5 large green onions, cut into 1-inch lengths
- 1 medium zucchini, sliced into 1/2-inch rounds
- About 18 10-inch bamboo skewers, soaked
Nutritional snapshot (per serving)
Calories: ~214 kcal • Protein: 21 g • Carbs: 14 g • Fat: 8.5 g • Fiber: 1.5 g • Sodium: variable (approx. 619 mg)
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