If you tend to pile your plate with Thanksgiving side dishes and forget about the turkey, this curated collection of healthy Thanksgiving side recipes is for you. From lighter mashed potatoes to homemade cranberry sauce, these recipes offer bright, flavorful takes on holiday favorites so you can enjoy tradition without overindulging.

Why You’ll Love These Healthy Thanksgiving Sides

Holidays are for celebrating, not strict dieting. These lightened-up Thanksgiving side dishes keep the flavors you love while trimming calories and fat so you still have room for dessert—think crustless pumpkin pie or a small slice of your favorite pie. Each recipe is tested to deliver the comfort and richness you expect from classic holiday fare, but with smarter ingredient swaps and straightforward techniques.
Here are a few reasons to choose these recipes for your Thanksgiving menu:
- Reliable results: Every recipe is tried and tested so you can cook with confidence on the big day.
- Make-ahead friendly: Many dishes can be prepared or partially assembled ahead of time, saving stress on Thanksgiving morning.
- Balanced and flavorful: These sides reduce excess fat and sugar without sacrificing the textures and seasonings that make holiday food comforting and memorable.
For more ideas to build your Thanksgiving menu, check the Holiday Recipes collection for starters, mains, and make-ahead tips.

Lightened Up Thanksgiving Side Dishes
Sausage Stuffing Recipe
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Sweet Potato Casserole with Praline Topping
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Broccoli Casserole Recipe
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Spinach Gratin Recipe
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Corn Casserole Recipe
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Buttermilk Mashed Potatoes
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Butternut Squash Mac and Cheese
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Roasted Honeynut Squash Recipe
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Turkey Gravy Recipe
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Twice Baked Sweet Potatoes with Marshmallows
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Slow Cooker Butternut Pear Soup
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Cheddar Biscuit Recipe
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Sweet Potato Gratin Recipe
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Cornbread Stuffing Recipe
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Green Bean Casserole Recipe
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The BEST 3-Ingredient Cranberry Sauce Recipe
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Corn Muffins
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Roasted Green Beans with Caramelized Onions
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Sweet Potato Casserole Recipe
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Shaved Brussels Sprout Salad
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Sautéed Brussels Sprouts with Pancetta
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Butternut Squash Galette
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Garlic Mashed Potatoes Recipe
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Best Stuffing Recipe
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Scalloped Potato Gratin Recipe
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More Healthy Recipe Collections
- 10 Easy Thanksgiving Leftover Recipes
- Thanksgiving Menu with Make Ahead Options
- 50 Pumpkin Recipes
- 23 Easy Crock Pot Chicken Recipes
- 50 Light and Healthy Soup Recipes
Whether you’re serving a full holiday feast or a simpler spread, these healthier side dishes provide classic holiday flavor with thoughtful swaps to keep the meal balanced and delicious. Plan ahead, pick a few make-ahead dishes, and enjoy a Thanksgiving that feels indulgent without excess.