I’m thrilled to share that my new cookbook, Skinnytaste High Protein, will be arriving in bookstores in just a few weeks. To thank everyone who has pre-ordered, I’m offering an exclusive preorder bonus pack filled with extra recipes you won’t find anywhere else.

Skinnytaste High Protein Bonus Pack
As a special thank-you for early supporters, everyone who pre-orders Skinnytaste High Protein from their retailer of choice can download the Skinnytaste High Protein Preorder Bonus Pack today. This free pack includes six brand-new, never-before-seen recipes exclusive to the bonus, plus four sneak-peek recipes from the cookbook. The offer is available for a limited time and ends on 10/11/25.
How to Download the Bonus Pack
To receive the bonus pack, simply pre-order the book (ships Oct 7) in either hardcover or ebook format from any retailer. After you complete your purchase, submit proof of purchase on the publisher’s preorder bonus page to unlock the download. If you have already pre-ordered, you can still claim the bonus by submitting your receipt or order confirmation. Please note that you will need to download the bonus PDF immediately upon submission; downloading is easiest from a laptop or desktop computer.
If you encounter any problems when submitting your proof of purchase or downloading the PDF, please contact the support team at [email protected] for assistance.
Sneak-Peek Recipes from the Cookbook

The book includes approachable, protein-forward recipes suitable for every meal of the day. Below are four preview recipes included in the bonus pack to give you a taste of what’s inside the cookbook.



Six Exclusive Bonus Recipes
In addition to the sneak-peek recipes above, the preorder bonus pack contains six exclusive recipes that are not available anywhere else. These bonus dishes reflect the book’s focus on satisfying, high-protein meals that are easy to prepare and family-friendly. The selection spans snacks, main courses, and lighter options you can make on busy weeknights.






All of the bonus recipes were created with everyday cooks in mind: clear ingredient lists, straightforward steps, and practical tips to boost protein without sacrificing flavor. Whether you’re looking for quick breakfasts, hearty weeknight dinners, or protein-rich snacks, this bonus pack is designed to expand your weeknight repertoire and complement the full cookbook.
Remember: pre-order rewards are available for a limited time. Pre-order Skinnytaste High Protein now, submit your proof of purchase on the publisher’s preorder bonus page, and download your bonus pack before the offer ends on 10/11/25. For help with submission or download issues, reach out to [email protected].