4 Meal Prep Containers to Buy in 2024

I love meal planning. Every week I create a new 7-day meal plan so I don’t have to stress about what to make for my family. Having the right meal prep containers makes it easy to prepare food in advance, store leftovers, and avoid cooking multiple times a day. Over the years I’ve tried dozens of containers and settled on a few favorites that save time, reduce waste, and support a healthy routine.

Below I’ve compiled my top picks for the best meal prep containers, including glass sets, freezer-friendly silicone trays, and lightweight microwave-safe options. These selections are based on durability, versatility, safety, and everyday usability. Whether you want glass containers that go from oven to fridge or silicone trays designed for freezing soups and sauces, there’s a great option here for your kitchen.

Our Top Picks:

1. What’s in My Kitchen: Ello Duraglass Meal Prep Containers — $31.28 at Walmart
2. Best Glass Set: Pyrex Simply Store 24-Piece Glass Food Storage Container Set — $47.29 at Amazon
3. Best for Freezing: Souper Cubes Silicone Freezer Trays — $19.95 at Amazon
4. Best for Microwaving: Anyday Meal Prep Set — $170 at Williams-Sonoma

Reviews of the Best Meal Prep Containers

1. What’s in My Kitchen: Ello Duraglass Meal Prep Containers

The Ello Duraglass containers are my everyday go-to. They combine durable glass with BPA-free silicone sleeves that resist stains and odors. The silicone offers a secure, no-slip grip and the lids snap on tightly for leak protection during transport. All parts are freezer- and dishwasher-safe, and the glass is oven- and microwave-safe up to 450°F when lids are removed.

The Specs:

• Material: Glass and BPA-free silicone
• Capacity: 3.4 cups
• Safe for: Microwave, dishwasher, freezer, oven (without lids)

Pros:

• Does not retain odors
• Oven-safe glass
• Leak-proof lids with secure snaps

Cons:

• Heavier than plastic
• Lids can take extra effort to clean thoroughly

What others are saying: These containers have received overwhelmingly positive reviews from home cooks who appreciate their sturdiness and stain resistance.

2. Best Glass Set: Pyrex Simply Store 24-Piece Glass Container Set

Pyrex’s 24-piece set offers a variety of sizes—from 1- to 4-cup round containers and rectangular options—making it useful for everything from sauces to full meals. The glass is oven-, freezer-, microwave-, and dishwasher-safe when lids are removed. Pyrex is known for strong, reliable glass that withstands everyday use.

The Specs:

• Material: Glass with BPA-free plastic lids
• Capacity: Multiple sizes (1, 2, 3, and 4 cups)
• Safe for: Dishwasher, microwave (without lids), freezer, oven

Pros:

• Very durable
• Wide range of sizes
• Lids are airtight and leak-resistant

Cons:

• Heavy compared with plastic sets
• Lids are not microwave-safe
• Do not nest as compactly as some sets

What others are saying: This Pyrex set has thousands of positive reviews and is frequently recommended as a top oven-safe, stackable option for meal prep.

3. Best for Freezing: Souper Cubes Silicone Freezer Trays

Souper Cubes are silicone molds designed specifically for freezing liquids like broths, sauces, soups, and stews. The compartments include measuring lines for precise portions—1/2, 1, and 2-cup increments—so you can freeze batch-made sauces or stocks in ready-to-use portions. Once frozen, pop out a cube and reheat as needed. For larger batches, transfer frozen portions to a freezer bag to save space.

The Specs:

• Material: Food-grade, BPA-free silicone
• Capacity: Options for 2 tbsp/1 oz, 1/2 cup, 1 cup, and 2 cup trays
• Safe for: Freezer, dishwasher, and oven (trays only)

Pros:

• Portion-controlled freezing
• Flexible silicone makes popping cubes easy
• Interchangeable lids and stackable trays maximize space

Cons:

• Higher price point for multiple trays

What others are saying: Many cooks praise Souper Cubes for convenience and portion control when freezing soups and sauces.

4. Best for Microwaving: Anyday Meal Prep Bundle

Anyday’s meal prep line blends borosilicate glass with platinum-grade silicone to create containers you can actually cook in the microwave. The set includes multiple dish sizes and tray inserts, providing an all-in-one solution for batch cooking, storing, and reheating. While the initial cost is higher, the ability to cook, store, and reheat in the same system makes meal prep faster and cleaner.

The Specs:

• Material: Borosilicate glass, platinum-grade silicone
• Includes: Multiple dish sizes and portion trays
• Safe for: Freezer, microwave, dishwasher, oven

Pros:

• Microwave-safe cooking and reheating
• Versatile, all-in-one system

Cons:

• Expensive upfront
• Some users report potential leakage during transport

What others are saying: Reviewers and testing sites appreciate the convenience of cooking and reheating directly in these containers.

Other Meal Prep Containers to Consider

Prep Naturals Glass Meal Prep Containers

These borosilicate glass Bento-style containers are stain-resistant, stack neatly, and work in the oven, microwave, freezer, and dishwasher. They’re a solid choice for balanced lunches that separate proteins, grains, and vegetables.

OXO Good Grips Smart Seal Food Storage Container Set

OXO’s durable borosilicate glass containers are built to go from freezer to oven and are dishwasher-safe. Lids fit tightly and are leak-resistant, though lid wear over time can be a concern for some users.

Bentgo Prep 3-Compartment Meal-Prep Containers

These are great for lunches that benefit from compartmentalization. They’re microwave-safe and store compactly, but some users find they wear out faster than glass options.

Ziploc Endurables Silicone Containers

Ziploc’s silicone containers can go from freezer to oven (up to 425°F) and include easy-grab handles. They use Secure Seal Technology for leak protection, though they can be a little more cumbersome to clean and reuse compared with simple glass bowls.

Why You Can Trust Me

I launched Skinnytaste in 2008 to share healthy, family-friendly recipes made with whole, seasonal ingredients. Over the years I’ve tested dozens of containers during regular meal prep and cooking for family, so my recommendations come from practical, everyday use. For items I didn’t personally own, I reviewed professional tests and customer feedback, considering material, size, durability, and ease of use to choose the best options for this guide.

Everything to Know Before Buying a Meal Prep Container

What to Consider

Size: Choose containers large enough for the portions and meal types you prepare regularly.

Material: Glass is durable, stain-resistant, and versatile for oven use but heavier. Plastic and silicone are lighter and portable but can stain or degrade; always choose BPA-free materials for heated use.

Ease of use: Check whether containers are freezer-, microwave-, dishwasher-, or oven-safe depending on how you plan to use them. Dishwasher-safe pieces save cleanup time.

Stackability: Look for sets that nest or stack neatly to save kitchen and fridge space.

Freezing, Microwaving, and Safety Tips

Most glass and microwave-safe plastic containers can be used in microwaves and dishwashers, but lids are sometimes not microwave-safe. For freezing, leave space for expansion and let hot foods cool to room temperature before freezing. Label and date frozen containers to track freshness.

How Long Leftovers Last

General guidelines: refrigerate most leftovers for 3 to 4 days and freeze for 2 to 3 months. Specific items vary—cooked meats and poultry often keep 3 to 4 days refrigerated, while some cooked vegetables keep longer in the freezer. Always discard food that smells off or has an unusual texture.

The Best Recipes to Meal Prep

Once you have your containers, try recipes that store and reheat well: shrimp prepared in an air fryer, ground beef and broccoli stir-fry, air fryer chicken thighs, classic chicken salad, and quick veggie lo mein are all excellent choices for meal prep. Check weekly meal plans for more inspiration and balanced menus that make planning easy.

Prices were accurate at time of publication.