A free, flexible 7-day weight-loss meal plan that includes breakfast, lunch and dinner ideas plus a complete shopping list. All recipes include macros and links to the WW recipe builder so you can view your personal points. 7 Day Healthy Meal Plan Happy Halloween to all the little ghosts and goblins! Wishing everyone a safe … Read more

Baked oatmeal feels like dessert for breakfast—comforting, naturally sweet, and filling. This Maple-Cinnamon Banana-Pear Baked Oatmeal with Walnuts combines ripe bananas, tender pears, oats, walnuts and pure maple syrup for a wholesome morning dish that stays satisfying through the day. It’s ideal for cool-weather breakfasts, batch cooking, or whenever you want an easy, flavorful start … Read more

Air Fryer Asian Meatballs made with lean ground turkey, brown rice and edamame make a healthy, protein-packed dinner or lunch and are ideal for meal prep. Air Fryer Asian Meatballs These Asian-style turkey meatballs are quick to prepare, full of flavor, and cook beautifully in the air fryer — perfect for warm weather when you … Read more

Happy Sunday! February has been a busy month as I finished the manuscript for my new cookbook, Skinnytaste Fast and Slow. I’m thrilled to start sharing new recipes here on Skinnytaste — I have a lot of ideas coming, so stay tuned. This post is part of my ongoing series of weekly dinner plans; this … Read more

Broiled Fish with Tomato Caper Sauce is a quick, healthy, and flavorful weeknight meal that comes together in under 20 minutes. Bright tomatoes, briny capers, and a splash of white wine combine with garlic and shallot to create a light sauce that complements any firm white fish. This recipe is ideal when you want a … Read more

Papaya Avocado Salad Recipe Papaya, avocado, lime and cilantro combine in this bright, tropical Papaya Avocado Salad. The fresh flavors and creamy texture make it an ideal summer side, appetizer or light main—perfect with grilled fish, chicken, steak or a simple bowl of rice and beans. This recipe is quick to prepare (about 20 minutes) … Read more

Air Fryer Shrimp Sandwiches feature crispy, breaded shrimp piled on a soft potato bun with fresh lettuce and a tangy homemade tartar sauce. Light and satisfying, this sandwich is a great choice for a summer lunch or casual dinner. Fried Shrimp Sandwich with Tartar Sauce These shrimp are breaded, air-fried until golden and crisp, and … Read more

Homemade spicy chipotle ketchup made from simple, wholesome ingredients. It’s easy to make and adds a smoky, slightly sweet heat to burgers, sandwiches, fries, and more. Spicy Chipotle Ketchup Last summer I tried making homemade ketchup and loved the results, so this year I revisited the recipe with a smoky, spicy twist: chipotle. Adding a … Read more

Want to know the best way to cook spaghetti squash? Roasting yields tender, flavorful strands every time, but you can also prepare it quickly in the microwave or set it and forget it in a slow cooker. Below are clear, practical methods for all three approaches, plus tips for choosing, cutting, serving, and storing spaghetti … Read more

Sauteed shrimp with garlic, dried chilies and lemon juice — spicy, garlicky, bright and utterly delicious. This dish works beautifully as a starter or as a main course served atop a bed of baby greens with a crusty whole wheat baguette. Best of all, it comes together in under 15 minutes, making it an ideal … Read more