Creamy Vegan Caesar Salad with Dairy-Free Dressing

This Caesar salad is crisp and smoky thanks to grilled romaine. The creamy vegan Caesar dressing is made with raw cashews instead of egg, giving it a rich, silky texture that pairs perfectly with charred lettuce.

Pair this salad with a simple weeknight main—such as a chicken-crust pizza—for an easy and satisfying dinner.

Plate of vegan Caesar salad with grilled romaine.

Grilled Romaine With Vegan Caesar Dressing

This vegan Caesar is a delightful spin on the classic. Grilling the romaine adds a smoky depth and caramelized edges that make the salad feel special. The dressing replaces egg and anchovies with cashews for creaminess and capers for that salty, briny note—yielding a flavorful plant-based version that’s simple to prepare.

The Story Behind This Vegan Caesar

Gina @ Skinnytaste.com

I love traditional Caesar dressing—especially versions with anchovies—so I was curious to try a vegan adaptation. After seeing a lovely plant-forward recipe in a cookbook I admire, I adapted the idea to create a cashew-based dressing that still delivers the bold, tangy flavors I look for in a Caesar.

The cookbook’s author, who focuses on seasonal, vegetable-forward dishes, inspired this take on a classic. The result is a salad that’s approachable, satisfying, and approachable for non-vegans as well.

Gina signature

Ingredients You’ll Need

Below are the ingredients for this vegan Caesar salad. See the recipe card for exact measurements and serving details.

For the Salad

  • Whole-grain or gluten-free bread: Make simple croutons or use store-bought if short on time.
  • Garlic: Rubbed on the bread to flavor the croutons.
  • Olive oil spray: Helps crisp the croutons and lightly oil the romaine before grilling.
  • Romaine lettuce: Halved and grilled for smoky flavor and crisp edges.
  • Radishes: Thinly sliced for crunch and color.
  • Chives and capers: Chives add a mild onion note; capers bring briny contrast.
  • Hemp seeds: Optional for extra texture and plant-based protein.
  • Lemon wedges: Serve alongside for a bright squeeze of acid.
  • Microgreens and red pepper flakes (optional): For garnish and a touch of heat.

For the Vegan Caesar Dressing

  • Raw cashews: The base that creates a smooth, creamy texture.
  • Garlic: For bright, savory flavor.
  • Fresh lemon juice: Adds acidity and balance.
  • Dijon mustard: Contributes tang and depth.
  • Capers: Provide the classic Caesar brininess without anchovies.
  • Water: Adjusts consistency when blending.
  • Black pepper: Freshly ground, to taste.

How to Make Vegan Caesar Salad

Ingredients for vegan Caesar dressing in blender.
Blend the dressing until smooth.
Grilled romaine on sheet pan.
Grill the romaine for light char.
Grilled romaine salad on marble and wood cutting board.
Assemble and serve immediately.

This salad comes together in a few straightforward steps and is ideal for a summer cookout or an easy weeknight meal.

  1. Make the croutons: Preheat the oven to 350°F. Rub bread with the cut side of a garlic clove, cube it, toss with a light spray of olive oil, and bake until crisp and golden, about 10–15 minutes.
  2. Blend the dressing: In a high-speed blender, combine cashews, garlic, lemon juice, Dijon, capers, water, and a few grinds of black pepper. Blend until completely smooth and creamy, adding a splash more water if needed to reach your preferred consistency.
  3. Grill the romaine: Heat a grill or grill pan to high. Slice romaine heads in half lengthwise, lightly oil and season with salt and pepper. Grill cut-side down until charred (about 1–2 minutes), then flip and heat briefly on the other side.
  4. Assemble the salad: Arrange grilled romaine on a platter and drizzle with dressing. Scatter thinly sliced radishes, chopped chives, drained capers, and croutons over the top.
  5. Finish and serve: Sprinkle hemp seeds and microgreens if desired, add a pinch of red pepper flakes for heat, and serve with lemon wedges and extra dressing on the side.

Vegan Caesar Salad With Creamy Dressing

This grilled romaine Caesar is smoky, fresh, and perfect for warm-weather meals. The cashew-based dressing delivers classic Caesar flavor without eggs or anchovies.
Cals:123
Protein:5g
Carbs:10g
Fat:7g
Vegan Caesar salad on plate with creamy dressing.
Prep: 10 mins
Cook: 20 mins
Total: 30 mins

Ingredients

  • 2 slices whole-grain or gluten-free bread (for croutons)
  • ½ garlic clove
  • Extra-virgin olive oil spray
  • 3 heads romaine lettuce
  • 2 radishes, sliced paper-thin
  • 2 tablespoons chopped chives
  • 2 teaspoons capers, drained
  • 2 tablespoons hemp seeds
  • Sea salt and freshly ground black pepper
  • Lemon wedges, for serving
  • ¼ cup microgreens (optional)
  • Pinches of red pepper flakes (optional)

For the Vegan Caesar Dressing

  • ½ cup raw cashews
  • 1 garlic clove
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons Dijon mustard
  • 2 teaspoons capers, drained
  • ½ cup water (adjust as needed)
  • Freshly ground black pepper, to taste

Instructions

  • Preheat the oven to 350°F.
  • Rub bread slices with the cut side of a garlic clove and cut into cubes.
  • Mist or lightly toss the bread cubes with olive oil and bake until crisp, 10–15 minutes.
  • Make the dressing: In a high-speed blender, combine cashews, garlic, lemon juice, Dijon, capers, water, and black pepper. Blend until smooth and creamy.
  • Heat a grill or grill pan to high.
  • Slice romaine heads in half lengthwise, drizzle with a little olive oil, and season with salt and pepper.
  • Grill cut-side down until char marks form, about 1–2 minutes. Flip and grill briefly on the other side, about 1–2 minutes more.
  • Assemble the salad: Arrange grilled romaine on a platter, drizzle with dressing, and top with radishes, chives, capers, and croutons.
  • Finish with hemp seeds, microgreens, and red pepper flakes if using. Serve with lemon wedges and extra dressing on the side.

Notes

*Omit bread for a low-carb or Whole30-friendly version. The dressing yields enough for 6 servings.

Nutrition

Serving: 1 wedge • Calories: 123 kcal • Carbohydrates: 10 g • Protein: 5 g • Fat: 7 g • Fiber: 2.5 g • Sugar: 2 g

Tips from the Test Kitchen

  • Use a high-speed blender: This produces the creamiest dressing. If your blender isn’t powerful, soak the cashews in warm water for 30 minutes before blending.
  • Don’t over-char the lettuce: Aim for light grill marks and smoky flavor without burning the leaves.
  • Slice radishes very thin: A mandoline or sharp knife creates delicate slices that balance the creamy dressing.
Grilled romaine salad with vegan Caesar dressing on marble and wood board.

Variations

  • Add firm tofu or roasted chickpeas for extra protein. Roasted chickpeas can also replace croutons for a gluten-free crunch.
  • Swap hemp seeds for sunflower or pumpkin seeds for a different texture and flavor.
  • Try grilled kale in place of romaine for a heartier, more robust salad.

Storage Tips

The salad is best served immediately after grilling and assembling. Components can be made ahead: store the dressing in an airtight container in the refrigerator for up to 4 days, and keep croutons at room temperature in a sealed container for 3–4 days.

Plate of vegan Caesar salad with grilled romaine.

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