Skinnytaste Dinner Plan Week 65: Menu and Grocery List

img 32156 1

Skinnytaste Dinner Plan — Week 65

I’m enjoying a weekend of family time at the beautiful Deer Valley Resort in Park City, Utah. It’s a stunning spot and Madison is skiing for the first time — she’s already loving it and learning quickly. While I’m away, here’s the Skinnytaste Dinner Plan for Week 65: a simple, flavorful lineup to make weeknight dinners easy and satisfying.

Weekly Dinner Schedule

  • Monday: Cream of Asparagus Soup served with a fresh salad and garlic toast
  • Tuesday: Easy Crock Pot Chicken and Black Bean Taco Salad
  • Wednesday: Asian Lettuce Wrap Chicken Chopped Salad
  • Thursday: Ground Turkey with Potatoes and Spring Peas
  • Friday: Cheesy Baked Penne with Roasted Veggies
  • Saturday: Dinner out — enjoy a relaxed evening
  • Sunday: Leftovers — repurpose extras from the week

Meal Notes and Simple Tips

This weekly meal plan balances quick crock-pot ease, light salads, and comforting pasta, with a focus on seasonal vegetables and lean proteins. Plan for one recipe to feed four people, and scale up or down depending on your household. For busy nights, chop vegetables ahead of time, and consider making extra to turn Friday’s leftovers into a weekend lunch.

Serving and substitution tips:

  • For the cream of asparagus soup, garnish with fresh parsley or a squeeze of lemon to brighten the flavor.
  • The crock pot chicken and black bean taco salad is perfect for meal prep—shred extra chicken for tacos or burrito bowls later in the week.
  • Asian lettuce wraps are great with extra crunchy toppings like cashews or toasted sesame seeds. Use romaine, Boston, or Bibb lettuce leaves for easy wrapping.
  • If you prefer, substitute ground turkey with lean ground beef or chicken in the potatoes-and-peas dish.
  • For the baked penne, roasted vegetables can be swapped seasonally—use summer squash, eggplant, or roasted cherry tomatoes when available.

Shopping List

Below is a consolidated shopping list for the week organized by recipe. Quantities will depend on servings and pantry staples you already have on hand.

Cream of Asparagus Soup

  • Asparagus
  • Unsalted butter
  • Onion
  • Reduced-sodium chicken broth
  • Low-fat sour cream
  • Kosher salt and fresh ground pepper
  • Garlic toast or baguette
  • Salad greens and salad ingredients you prefer

Easy Crock Pot Chicken and Black Bean Taco Salad

  • Skinless, boneless chicken breasts
  • Reduced-sodium taco seasoning
  • Cumin
  • Black beans
  • Chunky salsa
  • Chopped romaine or red leaf lettuce
  • Reduced-fat Mexican cheese blend
  • Zesty avocado-cilantro buttermilk dressing (see ingredients below)

Zesty Avocado-Cilantro Buttermilk Dressing

  • Low-fat buttermilk
  • Jalapeño
  • Fresh cilantro
  • Hass avocado
  • Garlic
  • Scallion
  • Lime
  • Cumin
  • Fresh ground pepper and kosher salt

Asian Lettuce Wrap Chicken Chopped Salad

  • Rice vinegar
  • Grapeseed or canola oil
  • Sesame oil
  • Honey
  • Fresh ginger
  • Garlic
  • Kosher salt and black pepper
  • Hoisin sauce (optional)
  • Sriracha sauce (optional)
  • Less-sodium soy sauce
  • Cooking spray or a small amount of oil for stovetop
  • 1 pound ground chicken
  • Water chestnuts
  • Unsalted cashews
  • Scallions
  • Boston or Bibb lettuce
  • Romaine lettuce hearts
  • Carrots

Ground Turkey with Potatoes and Spring Peas

  • Tomato (fresh)
  • Garlic
  • Fresh cilantro
  • 20 oz 93% lean ground turkey (or preferred lean ground meat)
  • Scallions
  • Fresh peas
  • Potatoes
  • Can of tomato sauce
  • Cumin
  • Salt
  • Bay leaf

Cheesy Baked Penne with Roasted Veggies

  • Olive oil or olive oil spray
  • Red bell pepper
  • Zucchini
  • Fennel bulb
  • Asparagus
  • Red onion
  • Garlic
  • Balsamic vinegar
  • Extra-virgin olive oil
  • Kosher salt and freshly ground black pepper
  • Dried oregano and dried basil
  • Penne pasta (gluten-free or regular)
  • Part-skim ricotta
  • Fresh parsley
  • Grated Pecorino Romano
  • Part-skim shredded mozzarella
  • Jarred marinara sauce

Final Notes

This Skinnytaste Dinner Plan for Week 65 aims to simplify weeknight cooking while keeping meals varied and nutritious. Use leftovers creatively, make double batches when possible, and swap ingredients to match what you already have in your pantry. Enjoy the week of easy, flavorful dinners.