Here’s a refreshed list of the most popular Skinnytaste recipes published in 2022 — a curated roundup of the year’s favorite healthy, approachable dishes. These recipes rose to the top based on site traffic and reader interest, and they reflect several clear trends from the year: fast air fryer meals, high-protein options, and easy make-ahead dishes that work for busy weeknights or meal prep.

Top 25 Most Popular Recipes of 2022
Every year I review which recipes resonated most with readers, and 2022 was another great year for sharing practical, flavorful meals. Below you’ll find the top 25 recipes created in 2022, each linked so you can jump straight to the full ingredient list and directions. If you’re looking to cook more this year, these recipes are an excellent starting point — they include quick lunches, comforting soups, protein-packed options, and several air fryer hits that simplify dinner time.
If you’re new to Skinnytaste, you might also enjoy my free weekly meal plans and the Skinnytaste community on Facebook for inspiration and ideas from other cooks. Thank you for cooking along — here’s to another year of delicious, healthy meals.
- Top 23 Most Popular Recipe 2021
- Top 25 Most Popular Recipe 2020
- Top 25 Most Popular Recipes 2019
- Top 25 Most Popular Recipes 2017
- Top 25 Most Popular Recipe 2016
- Top 25 Most Popular Recipes 2015
- Top 25 Most Popular Recipes 2014
- Top 25 Most Popular Recipes 2013
- Top 25 Skinny Recipes 2012
- Top 20 Skinnytaste Recipes 2011
Top 25 Skinnytaste Recipes From 2022…
1. Air Fryer Steak

This method gives a nicely seared exterior with a juicy center and is perfect when you want steak without stove splatter or a long cook time.
2. Peanut Butter Oatmeal Protein Cookies

These breakfast-style cookies combine oats, peanut butter and protein powder for a portable, satisfying snack or quick breakfast.
3. Enchilada Turkey Meatloaf

A playful mash-up of meatloaf and enchilada flavors—great for family dinners when you want familiar comfort with a Tex-Mex twist.
4. Blackened Shrimp and Grits

Inspired by Gulf Coast flavors, this version balances spicy blackened shrimp with creamy, cheesy grits for a cozy, satisfying meal.
5. Sweet Potato Black Bean Bowls

Roasted sweet potatoes, smoky chipotle black beans and fresh toppings make these bowls a filling vegetarian option for lunches or meal prep.
6. Giant Zucchini Parmesan

Perfect for using oversized garden zucchini—this layered, cheesy bake is a great vegetarian main or side dish.
7. Slow Cooker Beef Ragu

A hands-off, deeply flavored ragu made with lean beef and aromatic vegetables—excellent over wide pasta or pappardelle.
8. Tuna Egg Salad

A protein-rich, quick-to-assemble lunch that stores well and makes busy weekdays easier.
9. Creamy Sausage and Potato Soup

This hearty soup uses pureed cannellini beans for a creamy texture without heavy cream—comforting and simple to make.
10. Spicy Canned Salmon Bowls

A sushi-inspired, budget-friendly rice bowl that highlights pantry staples like canned salmon with zesty sauces and quick-prep toppings.
11. Buffalo Chicken Salad

Spicy, tangy and ideal for make-ahead lunches—serve it in lettuce cups, on salad greens, or in sandwiches.
12. Pepperoni Pizza Bites

Mini homemade pizza bites made from Greek yogurt bagel dough—perfect for snacks, parties or kid-friendly meals.
13. Peanut Butter Breakfast Oatmeal Bowl

A colorful, nutrient-dense bowl that pairs oats with fruit and peanut butter for fiber and natural sweetness.
14. Air Fryer Chicken Thighs

Crispy-skinned yet juicy inside—these chicken thighs are a reliable, fast option for weeknight dinners.
15. Avocado Quinoa Salad

Fresh, bright and plant-forward, this salad combines quinoa with cucumber, tomato, red onion and lime for a balanced side or lunch.
16. Latin Yellow Rice

A simple, flavorful yellow rice recipe that pairs well with beans, seafood or grilled proteins—an every-day side dish.
17. Air Fryer Popcorn Chicken

A lighter, homemade take on a classic kids’ favorite—crispy bites made quickly in the air fryer.
18. 15- Minute Fish Taco Bowls

Fast, healthy and full of bright flavors—bite-sized fish, quick seasoning and simple toppings make this a weeknight winner.
19. Chili Lime Air Fryer Salmon

A zesty, spice-forward salmon that cooks in minutes—serve with rice, salad or roasted vegetables for a balanced meal.
20. Bacon Spinach Breakfast Casserole

Loaded with eggs, bacon and Gruyère, this casserole is ideal for feeding a crowd or prepping breakfasts for the week.
21. Blackened Air Fryer Salmon Bites

Versatile and quick—great over salads, grains or in bowls with your favorite sauce.
22. Chicken Taco Poblano Rice Bowls

Skillet-cooked chicken with poblano peppers and corn—built to be reheated for easy lunches and dinners throughout the week.
23. Cajun Fried Rice

A takeout-style favorite with a Cajun twist—savory, slightly spicy and full of comforting fried rice flavors.
24. Blackened Fish with Key Lime Tartar

Bright and coastal-inspired, this blackened fish gets a citrusy kick from key lime tartar sauce—fresh and flavorful.
25. Turkey Meatloaf with Zucchini

Grated zucchini keeps this turkey meatloaf moist and tender—an easy, family-friendly main that’s simple to prepare.