{"id":2784,"date":"2025-10-11T21:51:25","date_gmt":"2025-10-11T21:51:25","guid":{"rendered":"https:\/\/verylifee.com\/home\/?p=2784"},"modified":"2025-10-11T22:01:52","modified_gmt":"2025-10-11T22:01:52","slug":"waldorf-turkey-salad","status":"publish","type":"post","link":"https:\/\/verylifee.com\/home\/waldorf-turkey-salad\/","title":{"rendered":"Waldorf Turkey Salad"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2788 size-full\" src=\"https:\/\/verylifee.com\/home\/wp-content\/uploads\/2025\/10\/home-waldorf-turkey-salad-waldorf-turkey-salad-1.png\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/verylifee.com\/home\/wp-content\/uploads\/2025\/10\/home-waldorf-turkey-salad-waldorf-turkey-salad-1.png 640w, https:\/\/verylifee.com\/home\/wp-content\/uploads\/2025\/10\/home-waldorf-turkey-salad-waldorf-turkey-salad-1-300x200.png 300w, https:\/\/verylifee.com\/home\/wp-content\/uploads\/2025\/10\/home-waldorf-turkey-salad-waldorf-turkey-salad-1-420x280.png 420w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><strong>GFO<\/strong> (Gluten-Free Option)\u2003<strong>LC<\/strong> (Lower Carb)<br \/>\n<strong>Start to Finish:<\/strong> 10 mins<br \/>\n<strong>Serves:<\/strong> 4 (as a light meal)<\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li>80g (\u2153 cup) 97% fat-free mayonnaise or gluten-free mayonnaise<\/li>\n<li>2 tsp Dijon mustard or gluten-free mustard<\/li>\n<li>Freshly ground black pepper<\/li>\n<li>125g shredded cooked turkey or chicken<\/li>\n<li>1 Granny Smith apple, unpeeled, chopped<\/li>\n<li>1\u00bd cups seedless red grapes, halved<\/li>\n<li>70g (\u00bd cup) chopped walnuts<\/li>\n<li>12 large butter lettuce leaves<\/li>\n<\/ul>\n<h2>Instructions<\/h2>\n<ol>\n<li>Combine the mayonnaise, mustard, and pepper in a bowl.<br \/>\nAdd the turkey, apple, grapes, and walnuts. Toss to coat.<\/li>\n<li>Line 4 small plates with 3 lettuce leaves each.<br \/>\nDivide the salad mixture among the plates. Serve immediately.<\/li>\n<\/ol>\n<h2>Per Serve Nutrition<\/h2>\n<ul>\n<li><strong>Energy:<\/strong> 1130kJ<\/li>\n<li><strong>Protein:<\/strong> 13g<\/li>\n<li><strong>Total Fat:<\/strong> 14g (Saturated: 1g)<\/li>\n<li><strong>Carbs:<\/strong> 20g<\/li>\n<li><strong>Fibre:<\/strong> 5g<\/li>\n<li><strong>Sodium:<\/strong> 285mg<\/li>\n<li><strong>Carb exchanges:<\/strong> 1\u00bd<\/li>\n<li><strong>GI estimate:<\/strong> Low<\/li>\n<li><strong>Gluten-free option<\/strong><\/li>\n<li><strong>Lower carb<\/strong><\/li>\n<\/ul>\n<h2>Cook\u2019s Tip<\/h2>\n<p>Make up to the end of step 1.<br \/>\nKeep in the fridge for up to 1 day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>GFO (Gluten-Free Option)\u2003LC (Lower Carb) Start to Finish: 10 mins Serves: 4 (as a light meal) Ingredients 80g (\u2153 cup) 97% fat-free mayonnaise or gluten-free mayonnaise 2 tsp Dijon mustard or gluten-free mustard Freshly ground black pepper 125g shredded cooked turkey or chicken 1 Granny Smith apple, unpeeled, chopped 1\u00bd cups seedless red grapes, halved&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":2787,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-2784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Waldorf Turkey Salad - Home &amp; Life<\/title>\n<meta name=\"description\" content=\"Just whipped up this light and refreshing Waldorf Turkey Salad and it\u2019s a total hit! Perfect for using up leftover turkey or chicken, and the combo of crunchy apples, sweet grapes, and walnuts is just chef\u2019s kiss! Takes only 10 minutes and looks so fancy on a plate with fresh lettuce leaves. Great for lunch, brunch, or a light family dinner. Healthy, gluten-free option, and low-carb too!\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Waldorf Turkey Salad - Home &amp; Life\" \/>\n<meta property=\"og:description\" content=\"Just whipped up this light and refreshing Waldorf Turkey Salad and it\u2019s a total hit! Perfect for using up leftover turkey or chicken, and the combo of crunchy apples, sweet grapes, and walnuts is just chef\u2019s kiss! Takes only 10 minutes and looks so fancy on a plate with fresh lettuce leaves. 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